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In the Oven

Honey baked Banana Squash

 

1-2 lb. banana squash
1/4 tbsp. honey
1/4 c. butter
Fresh rosemary
Salt to taste

Wash and cut pieces of squash into serving size, removing all seeds and unwanted members. Place on cooking sheet, rind side down. Bake at 375 degrees until tender, about 25 minutes.

Melt butter in saucepan over low heat. Add honey, salt and fresh rosemary. Pour on squash pieces and bake 10 minutes, or more to glaze. Tip: Hubbard squash will work as well

 

Preparation Time: 
10
Cook Time: 
25
Recipe Tags: 

Cabbage Roll Casserole

Cabbage Roll Casserole

Servings: 12
Ingredients:
2 pounds ground beef (or meat substitute)
1 cup chopped onion
1 (29 ounce) can tomato sauce
3 1/2 pounds chopped cabbage
1 cup uncooked white rice
1 teaspoon salt
2 (14 ounce) cans beef broth

Directions:
1. Preheat oven to 350 degrees F (175 degrees C).

2. In a large skillet, brown beef in oil over medium high heat until redness is gone. Drain off fat.

Preparation Time: 
30
Cook Time: 
90
Recipe Tags: 

Kale Chips

Kale Chips

 

Ingredients

  • 1 bunch Kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt

 

Directions

Preparation Time: 
15
Cook Time: 
15
crop: 
Recipe Tags: 

Spicy Baked Sweet Potato Fries

Ingredients:

  • 6 sweet potatoes, cut into French fries
  • 2 tablespoons vegetable oil
  • 3 tablespoons taco seasoning mix
  • 1/4 teaspoon cayenne pepper



Directions:

Preparation Time: 
20
Cook Time: 
60
Recipe Tags: 

Nut-stuffed Delicata Squash

Ingredients

  • 3  tablespoons  butter
  • 2  medium yellow onions, finely chopped
  • 3  garlic cloves, minced
  • 3/4  teaspoon  salt
  • 1  tablespoon  chopped fresh sage
  • 1/3  cup  chopped walnuts
  • 1/3  cup  chopped pistachios
  • 1/3  cup  chopped almonds
  • 1/3  cup  chopped pine nuts
  • 1/3  cup  plain low-fat yogurt
  • 2  eggs, lightly beaten
  • About 1/2 cup freshly shredded parmesan cheese
  • 2  delicata squash (about 2 lbs. total), halved lengthwise and seeded

Directions

Preparation Time: 
10
Cook Time: 
50

Roasted Turnips

Roasted Turnips

Ingredients

  • 2 lbs. turnips
  • 1 T olive oil
  • Salt
  • Spices (if desired)



    1. Preheat oven to 400 degrees.    2. Rinse turnips and cut into large-ish bite-sized chunks.    3. Put into a large baking dish, drizzle with olive oil.    4. With hands or a large spoon, gently toss until turnips are coated with oil.     5. Sprinkle with salt and spices.    6. Roast in oven until turnips are tender and browned (about 30 minutes).

  

Preparation Time: 
10
Cook Time: 
30
Recipe Tags: 

Roasted Beets And Sautéed Beet Greens

Ingredients

  • 1 bunch Beets, with greens attached
  • 1/4 cup Olive Oil
  • 4 tbsp Chopped Onion
  • 2 tbsp Minced Garlic
  • 1 tbsp Pesto
  • 2 tbsp Balsamic Wine Vinegar
  • Salt and Pepper to taste

 

Directions

Preparation Time: 
30
Cook Time: 
90

Apple Crisp

Ingredients 

  • 4 cups sliced & pared apples (about 6 medium sized apples)
  • 2/3 to 3/4 cup packed brown sugar
  • 1/2 cup flour
  • 1/2 cup oats
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/3 cup butter, softened
  •  

Directions

Preparation Time: 
10
Cook Time: 
30

Rutabaga & Apple Casserole

Ingredients

  • 3 cups peeled sliced rutabaga
  • 2 med. apples, sliced
  • 1/2 c. brown sugar, packed
  • 3 tbsp. butter
  • Salt

Directions

  1. Cook rutabaga slices in boiling salted water until just tender; drain.
  2. Place half of slices (rutabaga) and half of apple slices in greased 1 quart casserole.
  3. Sprinkle with half of brown sugar and dot with half of butter.
  4. Sprinkle with salt. Repeat layers. Bake, covered at 350 degrees for 30 minutes.
Preparation Time: 
15
Cook Time: 
45

Apricot Preserves

Ingredients:

  • 3-4 pounds firm apricots (or apriums or plumcots)
  • Sugar equal in weight to stoned fruit; about 6 cups
  • 1 tablespoon lemon juice
  • 1 teaspoon edible dried lavender blossoms (optional)

Directions:

Preparation Time: 
60
Cook Time: 
40

Squash Soup

Ingredients

  • 6 cups  seeded 2-inch wide chunks squash
  • melted butter
  • 1 Tbsp salt
  • 1 tsp freshly ground white pepper
  • 3 cups chicken or vegetable stock
  • 4 Tbsp honey
  • 1 tsp minced ginger
  • 4 ounces heavy cream
  • 1/4 tsp nutmeg

Directions

Preparation Time: 
15
Cook Time: 
45

Sweet Potato Pie

Ingredients

  • 1 pound 3 ounces sweet potatoes, peeled and cubed
  • 1 1/4 cups plain yogurt
  • 3/4 cup packed, dark brown sugar
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon of nutmeg
  • 5 egg yolks
  • salt
  • 1 (9-inch) deep dish, frozen pie shell
  • 1 cup chopped pecans, toasted
  • 1 tablespoon maple syrup

     

 

Directions

Preparation Time: 
20
Cook Time: 
75

Spinach Quiche Impossible Pie

Spinach Quiche Impossible Pie

 

Ingredients

 

  • 1 (10 oz.) pkg. frozen spinach, thawed and drained
  • 1 c. shredded Swiss cheese
  • 1/2 c. onions, chopped
  • 1 1/2 c. milk
  • 3 eggs
  • 3/4 c. Bisquick baking mix
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. ground nutmeg
  • Chopped ham, if desired

 

Directions

 

Preparation Time: 
25
Cook Time: 
30

Meal in a Pumpkin

Ingredients

Preparation Time: 
10
Cook Time: 
155

Spaghetti Squash Toss

Ingredients

  • 1 large or 2 small spaghetti squashes
  • 2 onions, chopped
  • 1 bell pepper, chopped
  • 4 T olive oil
  • 4 T water
  • 1/2 cup sun-dried tomatoes
  • 2 cloves garlic
  • minced fresh rosemary, thyme, and oregano
  • Optional: grated mozzarella cheese, olives, and mushrooms

Directions

Preparation Time: 
45
Cook Time: 
70